This Black Friday, Start Your Culinary Journey with Sanjeev Kapoor Academy. Sign up TODAY to get FLAT 20% OFF. Use coupon code: BLACKFRIDAY. Valid till 8th Dec!



THE GOOD GUT PROGRAM

In just 4 weeks, reboot your gut to reduce constipation, acidity, bloating, & inflammation. Plus gain more energy & immunity, feel lighter & happier!
New Launch Offer | Get 88% OFF
42,995  ₹ 4,999
Enroll now

Get additional 50% off use code: FREEDOM50 buy now for  ₹ 2,999

1 year course access with deep insights from Chef Sanjeev Kapoor & leading holistic health expert Luke Coutinho on how to heal your gut

4 weeks course with proven Tips & Techniques to get your gut back in the best health

5 Exclusive meal plans & 52 recipes to reduce constipation, bloating, and acidity, boost immunity and improve hair quality

Course Completion Certificate signed by Chef Sanjeev Kapoor

video screen

The Clear Fix For Better Digestive Health

  • Are you tired of feeling bloated all the time?
  • Do you want to stop struggling with constipation, acidity, inflammation, low energy or weak immunity?
  • Are you confused about what to eat for optimal digestive health?
  • Tired of wasting time & money on practitioners that don’t address the real root causes and only cure the symptoms with medications or supplements
  • Feeling hopeless because of short-term solutions that help you for a day or two but always take you back to square one

If you answered yes to any or all of the above, this program is for you!

IT DOESN'T HAVE TO BE THIS WAY

Take the guesswork out and let Chef Sanjeev Kapoor and Luke Coutinho teach you the tools and techniques to a healthy gut as they show you how to optimise nutrition plus show you the techniques to apply these new learnings to your everyday life.



Enroll Now  

Program Details

  • WEEK 1: THE SCIENCE OF GUT HEALTH

    • Discover the connection between food and gut health
    • How to make a weak gut stronger
    • Build a Sustainable Routine
    • Recipes that are important for a better gut
  • WEEK 2: MANAGING DAILY GUT HEALTH TO REDUCE ACIDITY

    • Discover the building blocks to a good gut
    • The reasons for the prevalence of high acidity
    • The long-term effects of chronic acidity and also the foods that cause acidity
    • Managing gut health every day
    • Meal plan & recipes for daily nutrition that reduce acidity & improve gut health
  • WEEK 3: CLEANSING YOUR GUT & REDUCING BLOATING

    • How inflammation is causing bloating and slowing you down
    • Long-term effect of constant bloating and inflammation
    • What does cleansing the Gut mean and best way to cleanse your Gut
    • Meal plan & recipes for deep Gut Cleanse for better health
    • Meal plan & recipes to effectively reduce bloating 
  • WEEK 4: IMPROVING GUT HEALTH TO REDUCE CONSTIPATION

    • Importance of building a routine for meals
    • Why do people suffer from constipation & how to avoid it
    • Foods connected to fiber that improve gut health
    • Meal plan & recipes to significantly reduce constipation
  • BONUS CONTENT: IMPROVING HAIR QUALITY WITH BETTER GUT HEALTH

    • Boosting hair quality with food that helps you improve gut health.
    • Why do people suffer from poor hair quality or dandruff & how to avoid it.
    • How to improve the quality of your hair with food.
    • Meal plan & recipes to improve the quality of your hair.
Enroll Now At 42,995/-4,999/-

Get Additional 50% Off With Black Friday Sale.
Buy Now At 2,999. Use Coupon Code: BLACKFRIDAY

WHO IS THIS COURSE FOR?

The Good Gut Program is for you if...

  You want to live a healthy life free of digestive issues, including bloating, gas, constipation, and inflammation

  You suffer or know someone who suffers from common conditions like acidity, or other gut-related issues

  You’re looking for natural & holistic ways to boost immunity & reduce stress in your life, the lives of your loved ones & clients

  You’re a Health Coach looking to earn a certificate in a niche area of holistic health

EXCLUSIVE BONUSES

Get Instant Access To The Good Gut Program and Meal Plans Right Now!

Curated Meal Plans & Recipe Packs That Target Your Gut’s Health To Eliminate Constipation, Acidity, Bloating, & Boost Immunity
  • Full Access To Insights. Tips & Strategies For A Better Gut From The Leading Holistic Health Expert Luke Coutinho & Chef Sanjeev Kapoor (Value INR 14,999)

  • BONUS 1: Instant Access To 4 Proven Meal Plans That Have Helped Thousands Reduce Constipation, Acidity, Bloating & Boost Immunity (Value INR 12,999)

  • BONUS 2: Instant Access To Easy-To-Follow Recipe Packs With 52 Videos And Downloadable PDFs To Follow And Implement The Meal Plans That Help You Achieve The Best Gut Health! (Value INR 9,999)

  • BONUS 3: Instant Access To Hair Care Meal Plan & Recipe Pack For Better Hair Quality (Value INR 3,999)

  • BONUS 4: Course Completion Certificate signed by Chef Sanjeev Kapoor (Value INR 999)

Course Materials

Easy To Follow Recipe Videos

Downloadable PDFs For All Recipes

Total Value: INR 42,995/-

Today Just: INR 4,999/-

[Enroll Now At ₹42,995/ ₹4,999/]

Get Additional 50% Off With Black Friday Sale.
Buy Now At 2,999. Use Coupon Code: BLACKFRIDAY

YES! I Want Instant Access To 'The 4 Week Good Gut Program'

COURSE CURRICULUM

Get Certified By Sanjeev Kapoor Academy!

Yes! You will get a course completion certificate personally signed by Chef Sanjeev Kapoor once you complete the course and the assignment!

GLIMPSE OF THE RECIPES IN THE MEAL PLANS!

Restaurant and home style dishes

  • Breakfast : Protein veggie pancake, broccoli ratalu tikki, beetroot thepla, mixed vegetable dhokla, chickpea & spinach tikki and much more
  • Snacks : Baked Ragi Chakli, Avocado Raita, Cold Cucumber Soup, Almond and Amaranth ladoos, Beetroot Smoothie, Chocolate Coconut Laddoos and more
  • Lunch : Mexican rice one pot meal, whole masoor amti, methi moong dal brinjal khichdi, vegan kadhi, cabbage stir fry, foxtail millet pongal, and more
  • Dinner : Barnyard millet idli, one-pot immunity soup,  sattu ragi raab, special chicken salad, pumpkin tikki, sweet potato soup, broccoli mushroom stir fry and more

How does this work?

Start with course videos that are ONLY available to registered users

Learn the fundamentals of how to heal your gut and find relief from chronic ailments like constipation, acidity, inflammation, or bloating

Follow the exclusive meal plans and recipe videos uniquely designed for achieving great gut health & follow the Masterchef and Luke’s strategy to heal your gut!

Complete the 4 weeks course & assessment to get your course completion certificate

Meet Your Instructors

Chef Sanjeev Kapoor

With a fan base ranging from the age group of 6-80 including men, women, children, soon-to-be-married girls, housewives, professionals, mothers, mothers-in-law & grandmothers, Sanjeev Kapoor is very close to its people’s hearts!

He is the go-to chef for everything…party at home? What-to-make-today situation? So much paneer, what to do? One-stop solution – log on to the internet or his channel and cook up Sanjeev Kapoor’s recipes

An eminent part of Reader’s Digest list of 100 of India’s Most Trusted people along with the most trusted chef for billions of Indians out there, Chef extraordinaire Sanjeev Kapoor’s name tops the list! His easy demeanour, cheerful commentary and simple instructions make the most seemingly difficult dishes look easy to prepare

Luke Coutinho

Founder of Luke Coutinho holistic healing systems & You care Wellness Program, Luke is neither a God nor a Guru. He is not a healer or a doctor or a cult leader

Winner of several awards & media recognition, Luke Coutinho practices in the field of Integrative Lifestyle Medicine and Life Coaching. When one hears the word “medicine”, one immediately thinks of the pharmaceutical world, allopathy, chemotherapy, radiation, antibiotics and other drugs used by conventional doctors and medicine. He is not a practitioner of Alternative Medicine either. He works with people using Integrative medicine, where doctors do what they have to do and the medicine he uses is Lifestyle

Frequently asked questions

Upon registration, the entire course will be made available for viewing. Please watch the videos, learn the recipe and practice making the dish well. Don't worry, you have access to the course for 365 days from the date of course purchase. During this period, you can watch the videos as many times as you like, use the recipe PDFs and start your journey to better gut health.

The Good Gut Program is for you if you want to live a healthy life free of digestive issues, including bloating, gas, constipation, and inflammation. You suffer or know someone who suffers from common conditions like acidity, or other gut-related issues. You’re looking for natural and holistic ways to boost immunity and reduce stress in your life or the lives of your loved ones and clients. You’re a Health Coach looking to earn a certificate in a niche area of health.

  1. Click on the Start Now button
  2. Fill in the details at the Sign Up Page (Name, Email ID and Phone Number).
  3. Complete the payment using any payment method - Credit/debit card, netbanking, digital wallets or UPI
  4. Get instant access to the course videos and content.

365 Days - all courses in the academy are available for 365 days from the course purchase date. You are welcome to watch the videos as many times as you like to watch the videos and master the recipes during this period. After 365 days, the course access will be revoked.

Once the course is purchased, you get access to the course for 365 days. Once the course purchase is successful, the entire content is made available instantly. During this period, you can watch the course anytime, anywhere you like. Just log in to your account and start watching.

You will be able to find almost all the ingredients on this course in your local supermarket or health food shop.

The information shared by Holistic Healing Expert Luke Coutinho is based on his learnings and decades of helping thousands of people across the world for a wide variety of diseases and illnesses. However, this course is not a replacement for any medical advice, and neither should be taken as such. The course includes tips and techniques, meal plans and recipes that help you heal holistically and can be taken along with your medical practitioner’s requirements or suggestions.

We have crafted our courses with much thought & care so that you can discover the joy of cooking!

If you're unsatisfied with your purchase, please raise a refund request within 48 hours of enrolling and get 100% of your money back as long as:

  • Less than 25% of the course content has been viewed 
  • Not attempted the program assessments
  • Haven't downloaded the course completion certificate

We will be happy to refund 100% of the purchase price after ensuring these conditions have been met.

Yes, all enrolled learners get a course completion certificate upon successful completion of the course.

Refund Policy

48-Hours, 100% Risk-Free Guarantee

New Launch Offer | Get 88% OFF
42,995₹ 4,999
Enroll Now

Get Additional 50% Off With Black Friday Sale.
Buy Now At 2,999. Use Coupon Code: BLACKFRIDAY